Reviber
Whole Body Vibration, a new type of exercise sweeping Britain’s gyms and spas, is now available to all for use at home. The Reviber and Reviber Plus is a compact and powerful machine proven to tone muscles, reduce fat, shape the body and improve the appearance of cellulite. Using 1000’s of vibrations to stretch the muscles, this in turn encour...

Reviber

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Reviber & Reviber Plus
Exercise Instructions
Reviber the new vibe in exercise
Reviber and Reviber Plus
Reviber is the exercise machine that is causing a real buzz in every sense, using vibrations to tone and hone in just ten minutes every other day! The at-home version of expensive training plates used in celebrity gyms, Reviber is compact, time-saving and effective. No wonder Reviber Plus was given a 5 star review in The Independent after trials, and Rebiver is heralded as the hottest exercise machine by The Daily Telegraph.
 
Vibration exercise was conceived by scientists to prevent muscle and bone mass wastage in astronauts, and studies show that Reviber can reduce body fat, tone and strengthen muscle, increase circulation and metabolism, improve posture and balance, increase bone density and strengthen the pelvic floor all crucial elements to a healthy and comfortable lifestyle.
Reviber exercise machine, £165.99
Reviber plus exercise machine, £243.00

Getting Technical
Reviber works so effectively because it uses both gravity and vibration. Your body is better exercised by small vibrations that stretch the muscles causing a counter effect with a corresponding contraction.

The stretch reflex puts muscles through their paces so effectively that it is a matter of a few weeks before you will start to see results. The gravity effect of Reviber’s up and down motion makes users heavier (there’s a G-force element) and therefore, exercise is more powerful and efficient.

How To Use Reviber and Reviber Plus
Concentrating on specific areas of the body is simple with a variety of positions and exercises to target them. Even just standing on the Reviber will stimulate leg muscles and increase circulation the perfect warm-up, in fact. Exercise instructions for targeting different areas of the body come with the Reviber and there’s even one where sitting in a chair is all part of the fun! Spot target your back, upper body, legs, thighs and bum, or go all out for a whole body work out. Reviber has 8 speed settings, while Reviber Plus has 15: simply find the one you are most comfortable with and enjoy the amazing benefits.
 
If you’re wondering which is the right Reviber for you, Reviber uses vertical vibration for spot toning any part of the body with emphasis on the lower limbs and circulation, while Reviber Plus uses a centrally pivoted platform for maximum whole body toning and includes resistance bands for a more extreme work out.

 

See exercise instructions »
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Prices correct at time of on-line publishing. Prices are subject to change.
Reviber the new vibe in exercise

Get your workout now!
Beauty Expert is delighted to be able to introduce Reviber. Various studies have shown that vibration exercise can have many benefits, including:

- Toning and strengthening muscle
- Reducing body fat
- Increasing circulation and metabolism
- Increasing bone density
- Improving posture and balance
- Strengthening pelvic-floor muscles.

Feedback from users suggests that it can also reduce the appearance of cellulite. It is easy to use and feels fantastic - for a great workout you simply spend ten minutes doing passive exercises such as standing and sitting on the machine.

 
 
You will probably want to start your exercise session by simply standing on the Reviber. Even without doing further exercises, this will stimulate the muscles in the legs and increase circulation, and it's also the perfect way of warming up before doing squats.
 
This is a great exercise to concentrate the effects in the thighs and buttocks. The illustration shows a shallow semi-squat position, but for a more pronounced affect on the legs you can try getting your hips lower into a deeper squat.
 
 
For those who find it uncomfortable standing, position the Reviber in front of your chair and place both feet on the top of the machine. This is great for both blood circulation and for those people that suffer from muscle wastage in their legs.   This positionis ideal to loosen taught muscles. Simply sit on the Reviber and allow your upper body to relax – this vibration should relax your back, hips, thighs, and buttocks.
Simply kneel in front of the Reviber and place your hands on top of the machine. This exercises the whole of the upper body and you can do press-ups for further intensity.
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